Calm & Restore: Seasonal Yoga & Sound Healing Retreat
Join Isis du Jour at The Yoga Yurt for a half-day retreat designed to help you reconnect, restore and embrace the renewed energy of the season.
This Seasonal Reset Retreat invites you to step into clarity, calm and balance as nature blossoms around us.
We will begin with a gentle, restorative yoga flow: slow, spacious movements blended with mindful postures to awaken the body and settle the mind.
After our practice, enjoy tea and a selection of light, seasonal snacks to nourish your body, take a gentle stroll or simply relax and soak in the peaceful natural surroundings of the yurt.
Next, experience guided relaxation and meditation, easing the nervous system and inviting calm focus.
This is followed by an immersive sound bath, where the vibrations and healing sounds of various instruments such as Himalayan singing bowls, crystal bowls, chimes and drums, support deep rest and restoration.
A mindful pause with tea and reflection allows you to integrate the practice and your seasonal intentions.
This half-day retreat is suitable for all levels and is a nurturing opportunity to pause & restore.
Sample Schedule:
10:30-10:45 Arrival and Settling in
10:45-12:00 Gentle Restorative Yoga Flow
12:00-12:30 Tea & Light Snacks
12:30-12:45 - Guided Relaxation & Meditation
12:45-14:00 - Extended Sound Bath & Closing Circle
When:
Sunday 17th May 2026 | 10:30-14:00
Price:
Limited spaces available
£60 per person – includes yoga, sound bath, tea, light snacks and all retreat activities.